Goodbye Mental Clutter: Tips for Mom
It’s time for *Think it Thursday*…
Today I’m getting ready to say a lot of goodbyes.
I’ll be deep cleaning my closet and junk drawers over the next two days and I’m beyond excited.
I’m going to say goodbye to things I no longer use, things I’ve outgrown, and stuff I never even needed to begin with.
The relationship between the junk in our physical space and the junk in our mental/emotional space is fascinating. They mirror one another. And sometimes we need a little help cleaning them out.
Yesterday I had to do some deep cleaning in my brain. I had an interview for my upcoming book and found all of my clutter thoughts coming up like, “You did a terrible job.” “You should be so embarrassed.” “What will people think?”
All unnecessary clutter. Clutter that just gets in my way and doesn’t add any value to my life. Just like that box of old papers in my closet.
What mental clutter will you say goodbye to today? Nagging guilt? Unnecessary worry? Negative self-talk?
Ask yourself what would be better without that mental clutter.
Who would you be? What would be possible?
Declutter your brain.
Experience clarity.
Enjoy your life more fully.
***And Happy Mother’s Day!*** Treat yourself well! Do what you want to do! You deserve it!
Have a great day, one thought at a time!
-Molly Claire
Life Redesign Coach, Mompreneur