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2 more lives

It’s *Think it Thursday* and 2 more lives…

This week 2 more women signed up to start coaching with me.
Do you know what this means?

It means they have made a decision that their life and happiness matters.

They are tired of feeling overwhelmed and frustrated.
They are tired of feeling like they aren’t doing enough.
They are fed up with being ineffective, stuck in a rut, and downright unhappy.

And so, they decided to bet on themselves.

It wasn’t easy for either of them.
It was hard for them to think about spending money on themselves and scary to fear that it wouldn’t really make a difference.
Can you relate?

They both said, “it’s not you, it’s me.”  “I’m just afraid I can’t make these changes.”
But both of them, decided to bet on themselves.

They chose to believe they could do it and that more was possible.
And of course, they can do it.
It’s not just possible, it’s happening.

How can you bet on yourself today? Maybe you’re ready for a call with me, and maybe you’re not.
Either way, take a minute to think about what needs to change and how you can make it happen.

How will you take a step toward eliminating overwhelm?
How will you feel more satisfied in your life and relationships?
How will you have more confidence in who you are as an amazing and vibrant woman?

Think about it.
Bet on yourself.
Make it happen. 

Have a great day, one thought at a time!

And YES – I do have a spot for you too.  Click here if you’re ready to have a conversation about it.

Xo
-Molly Claire

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the water is amazing

Woo hoo! It’s *Think it Thursday* and the water is amazing

I’m on vacation this week in Florida with my kids for Spring Break.
Wait, back up. I’m on a trip and my kids are on vacation 😉
(We all know how that goes, right?)

The water here is crazy bright blue! It’s gorgeous. The pictures are unbelievable.
I posted some pics on social media and sent some to friends too.
Everyone said, “Wow, enjoy that weather!”
“It looks perfect!”

In reality, when I took those pics it was in the 50s and windy.
We were freezing. I was wearing a sweatshirt and pants and the kid’s teeth were chattering.
But you’d never know it from the pictures.

It’s like when you see someone who seems to have it all together and you say, “How does she do it?”
Or you see a couple who looks happy and in love and you think, “Why isn’t my marriage like that?”
And you see a family laughing and perhaps you’re just wondering … “How do I keep my kids from fighting for 5 minutes?”

The picture is an illusion. And yet it’s real at the same time.
The beach was gorgeous. Breathtaking.
And freezing and slightly miserable too.

Your life is amazing and full of good.
And it’s full of frustration and heartache at the same time.

Enjoy what the picture has to offer and appreciate it.
And yet, don’t allow your brain believe that something is wrong with your life.
Your life is just as it should be.
Positive and negative and all of it.
That’s life. And it’s beautiful. Just like the water…

Have an amazing day, one thought at a time!

xo
-Molly Claire

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the secret to more energy

It’s *Think it Thursday* and I’m sharing with you the secret to more energy.

I’m teaching you something today that is my lifeline.

Some of you know I have chronic fatigue and it’s a constant challenge.

But this concept I’m telling you about, is a game changer.

Because we all get exhausted and worn out, especially as a mom.

My secret – energy management.

We hear a lot about time management, but the truth is that if you had more energy, you would make much better use of your time, right?

You can’t create more hours in the day, but you can create more energy.

There are certain things you do that energize you – maybe it’s alone time, maybe it’s social time.  Maybe it’s laughing or creating.  Take a minute to notice what energizes you.

There are other things that require more mental and emotional energy.  Leading kids in chores, balancing the budget, or sifting through your schedule for the week… stack these up and it could leave you spent, exhausted, with nothing left to give.

The key is to plan and manage your activities based on how they impact your energy.  The right combination is all the difference.

Think about this.  Time is finite.  There are 24 hour every day, period.

Energy is fluid.  You can manage your energy by building in plenty of activities that increase your energy, amongst those that drain it.

So today, here is your assignment:

List energizing and energy-depleting activities.  Plan them in to support you having sustained energy.  Revisit this idea often and just notice how you have the ability to manage your energy.

Magic.

Have a great day – one thought at a time!

Xoxo

-Molly Claire

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6 Strangers: Nine Weeks Later

It’s *Think it Thursday* and last week I had coaching calls with 6 strangers.

I had met these women before.

And I’d been working with them for 9 weeks.

But they were completely different than the women I had spoken with 3 months earlier.

In October they were unclear on where to start with priorities. They didn’t know how to begin to eliminate overwhelm. They knew they needed better self-care, but had no idea where to start.

We spent 9 week together and everything changed.

The calls I had with them last week – were incredible.

Every one of them had experienced improvement in their marriage.

They each understood exactly where their focus should be in the new year.

They felt more at peace with the direction of their life.

And the best part – they felt more confident in themselves and their ability to make their life what they really want it to be.

What’s better than that?

Not much.

Join the wait list for my next Mom Mastermind Online Group Class HERE.

Have a great day, one thought at a time!

-Molly Claire

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I don’t believe in second chances

It’s *Think it Thursday* and I don’t believe in second chances…

At least I don’t believe it ends there.

You may have set a goal for 2018. And you may already feel that you’re failing.

Or the fear that you will fail might be lingering in the back of your mind.

That doubt and fear, is the worst. And when we fear we won’t make it, we usually don’t.

It’s not so much the fear of failing this time that’s the issue. It’s the fear that we’ll never succeed at all.

Imagine for a minute…

Think about a lofty goal that you have.

What if you knew, without a doubt, that you’d achieve it.

What if a crystal ball revealed it, and you knew it would happen.

How much different would your experience of failure be then?

If you overate today, you wouldn’t stay stuck in defeat. You would know it was just a set back and you’d keep going.

If you yelled at your kids (again), you could assure yourself that you would get better and to keep trying.

If you went over budget because you forgot to account for that one thing- it wouldn’t be the end of the world. You would know you were learning. And for sure, you would get there.

Where are you falling short of your expectations and what would be different if you knew you would get there? How can you instill that hope and willingness to persevere?

The magic of becoming better is that you always get more than just a second chance. You have a lifetime to get there.

Commit.

Don’t quit.

And you’ll get there.

Have a great day, one thought at a time!
-Molly Claire